My happiness project - The Happiness Project by Gretchen Rubin Review

I finally bought the Happiness Project book and I LOVE IT. Gretchen Rubin has written this fabulous book and Im happy to review it and share my experiences with you.

This book has been floating around instagram, the blogosphere and facebook for awhile now with rave reviews and I finally bought it and am loving every insightful page.

Packed full of facts and literary examples, real life lists and experiences its gripping and real and will have you nodding along to every page.

My own happiness has always been illusive, I have been very open with my depression and anxiety journey and so value it very highly. I am happy, I have depression and anxiety but like Gretchen Ruben I feel I could be happier, more appreciative and live in the moment a little more.

The book is written like a month to month commentary following Rubin's journey and the steps she took to find her full happiness. The book isn't a how to, its more of a how I did it and you can take bits and apply it to your own life.

I am planning on starting my Happiness Project next month and will share my experiences along the way. I totally recommend having a look and reading the book xx

Gretchen Rubin

gretchen rubin profile pictureGretchen Rubin is one of the most thought-provoking and influential writers on habits and happiness. Her next book, Better than Before, is about how we change our habits. Her books The Happiness Projectand Happier at Home were both instant New York Times bestsellers, and The Happiness Project spent more than two years on the bestseller list, including at #1. Her books have sold more than two million copies, in 30 languages. Here, she writes about her adventures as she test-drives ideas from contemporary science and ancient wisdom about building good habits and a happier life. 

Above Profile from Gretchen Rubin

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